Why Do We Get Hungry? Have you ever wondered why your tummy starts rumbling before dinner? What Is Hunger? Hunger is your body’s way of telling you it needs more energy. Just like a car needs fuel to drive, your body needs food to keep moving, thinking, and growing. The Role of the Brain Inside […]
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Understanding the Growth Mindset The concept of a growth mindset was introduced by psychologist Carol Dweck, who distinguished between two fundamental attitudes toward personal abilities: the growth mindset and the fixed mindset. Individuals with a growth mindset believe that their talents and intelligence can be cultivated through effort, perseverance, and education. This contrasts sharply with
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